UK Dancer/Performer
A blog about me and my transition from Dance and Theatre student, to Dance and Theatre graduate, to Musical Theatre Academy student to performer out in the big wide world.
Thursday, 12 January 2012
12/01/12....
Pilates: Working on breathing, I need to work on my breathing rhythm and remember to breathe!We also are working on pelvic floor to work on strengthening the deeper band of muscles. By doing this I can work on my core muscles and tone my stomach.
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