This morning the run was hard. It was cold, I was cold and I was stiff to start off the run and by
the time I had finished I was so cold and stiff I felt like a block of ice. Needless to say I did not hit my target this week.
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I still felt stiff in the warm up but as we warmed up and got into it more I felt myself melting. I have also improved on not locking back, softening the arms and staying in parallel.
Feedback from Beth -
Relax arms, they look too placed and need to look like they have been swung.
Feedback from Jenice -
Make it more fluid
Feedback to Beth -
Get rid of those ballet hands!
All of these can be solved by softening!!!!!
I like the imagery you use of an ice cube. I felt the same too! :) x
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